Deep listening
A calm, judgement-free space where you can say what truly matters and feel fully seen.
Helping you
reconnect with
yourself.
♡
A safe space to slow down, reflect,
reconnect and create meaningful change.
Sometimes life feels overwhelming. You may feel stressed, stuck, disconnected from yourself or unsure about your next step.
Perhaps you’ve spent years taking care of everyone else while losing touch with what you need.
You don’t have to figure everything out alone. Together, we’ll create space to understand what is happening beneath the surface, reconnect with what matters to you and move forward with greater clarity and confidence.
♡ Empathy. Understanding. Empowerment. ♡
You are heard. You are seen. You matter.
How I can support you
You do not have to wait until things feel unmanageable to ask for support.
You may recognise one or more of the experiences below. The list is not exhaustive, and you are welcome to reach out even when what you are facing feels difficult to put into words.
- Stress, overwhelm or feeling mentally busy
- Feeling stuck or unsure how to move forward
- Difficult life choices or transitions
- Recurring thoughts or patterns you want to explore
- Self-doubt or low confidence
- Communication, relationship or boundary challenges
- Difficulty recognising or expressing what you need
- A wish for more clarity, meaning and fulfilment
Possible outcomes
What coaching can help you move towards.
Depending on what you bring, coaching can help you create greater clarity and more choice in how you move forward.
- Understand more clearly what is going on for you
- Recognise patterns that may be keeping you stuck
- Feel more confident in your choices and decisions
- Understand and communicate your needs more clearly
- Set boundaries that feel right for you
- Respond to stress or uncertainty with more awareness
- Reconnect with what matters to you
- Turn insight into small, realistic steps forward
My approach
Warm, psychologically informed and practical.
We slow things down, become curious and gently explore what is happening beneath the surface.
Understanding patterns
Explore recurring beliefs, reactions and patterns that may be influencing how you think, feel and make choices today.
Practical tools
Discover simple ways to create space, shift perspective and support yourself in everyday life.
About me
A calm presence for meaningful change.
I help you understand yourself with compassion, reconnect with your inner strength and make changes that feel true to you.
Hi, I’m Pepita.
I believe every person already carries wisdom within them. Sometimes stress, old beliefs and earlier experiences make that wisdom harder to hear.
I have always been sensitive to people and often notice what is happening beneath the surface. My role is not to tell you what to do, but to create a space where you feel genuinely heard, understood and supported while discovering your own answers.
Why this work matters to me
For more than fifteen years I have been deeply interested in psychology, emotional well-being and personal growth.
My own life has also brought difficult periods and personal challenges. Working through them, together with my experiences of therapy and coaching, has deepened the empathy and practical understanding I bring to this work. I know that change is not always straightforward, and that being genuinely heard and understood can be an important first step.
Coaching is available in Dutch, English and German, so you can speak in the language that feels most natural to you.
Professional background
A foundation in people, leadership and meaningful change.
My coaching draws on academic study, leadership and mentoring experience, continued coach education and years of working closely with people through change.
Understanding people
I studied social sciences in the Netherlands and hold a Master of Science in Sociology. I also worked as a university teacher and tutor, supporting students in their learning, reflection and personal development.
Mentoring, leadership & transformation
Across more than 12 years in consulting and banking, I worked as a mentor, team lead and line manager. I supported individuals and teams through development, uncertainty, organisational change and difficult conversations.
Coaching, facilitation & continued learning
I have coached and mentored individuals and teams throughout my career and now also facilitate workshops focused on reflection, well-being and personal growth. I am currently completing formal coach training with Coaches for Good as part of my path towards the ICF ACC credential.
I have always been especially interested in psychology and the power of the mind: how thoughts, feelings and deeply held beliefs can shape the way we experience life.
Individual Coaching
A gentle place to start.
You do not need to know exactly what you want to work on before beginning coaching. We can start with what is present for you now and explore it together.
Start here
Free discovery call
30 minutes
Free
A relaxed conversation to get to know each other, explore what you would like support with, and see whether coaching with me feels like a good fit.
Book a discovery callIndividual session
Single session
60 minutes
€50 / CHF 60
A focused coaching session with space to explore what is happening for you, gain clarity and identify a supportive way forward.
Start with a discovery callDeeper support
3-session journey
3 × 60 minutes
€140 / CHF 160
For themes that benefit from more time and continuity. Across three sessions, we can explore what is keeping you stuck, deepen your understanding of recurring patterns and turn that insight into meaningful changes in how you think, choose or respond.
Start with a discovery callIntroductory rates available for a limited period.
Regular rate: €90 / CHF 110 per 60-minute session.
Coaching is intended for personal development and is not a substitute for psychotherapy, medical treatment or crisis support.
Online workshops
Gentle spaces to slow down, reflect and reconnect.
Small online workshops offering time away from the busyness of everyday life to notice what is happening within you, gain clarity and reconnect with what you need.
What participants say
What participants took away from the experience.
Participants from Reconnect with Yourself describe deeper self-reflection, new insights and a greater sense of calm and connection.
The questions she asked were spot on and helped to gain new insights.
Holly · Reconnect with Yourself participant
Pepita really stimulated my self-reflection with her approach and calming voice. I would definitely attend again.
Jonathan · Reconnect with Yourself participant
I felt calmer and more connected after the workshop, and more open in my heart.
Claudia · Reconnect with Yourself participant
Let’s connect
Curious whether coaching could support you?
A free discovery call is a relaxed space to meet, talk about what is on your mind and see whether working together feels right.